Eggs are a savior. You really don’t need many ingredients to make eggs tasty. With some basic ingredients, you can create magic. Just like this masala egg recipe.
Let’s see how you too can prepare this dish.
Ingredients:
Egg – 5 Nos.
Tomatoes – 2 Nos. (finely chopped)
Green chili – 2 Nos. (finely chopped)
Onion – 1 No. (finely chopped)
Soy sauce – ½ Teaspoon (optional)
Turmeric powder – ¼ Teaspoon
Cumin powder – ¼ Teaspoon
Salt – To taste
Sugar – To taste
Coriander leaves – 1 Tablespoon (finely chopped)
Mixed herb – A pinch
Black pepper powder – A pinch
Oil – 1 Tablespoon
Procedure:
Take a flat-bottom pan where you want to make your masala egg recipe.
Heat the pan and add oil.
Now add the onion.
Sauté for a while so that the onion becomes translucent.
Then add the tomato and green chilies.
Fry for a while.
Add turmeric powder, cumin powder, and sugar.
Fry the masala until it leaves oil.
Add soy sauce.
As soon the raw smell of soy sauce gets disappear break the eggs directly into it.
Put the flame on low.
Lid it.
Cook it until the yolk gets moderately done.
Open the lid.
Sprinkle black pepper powder, herbs, and coriander leaves.
Serve hot.
Nutritional Value of 1 portion Masala Egg
| Calorie | 420 Cal | |
| Total Fat | 31.8 g | 41% of the Daily Value |
| Saturated Fat | 6 g | 30% of the Daily Value |
| Cholesterol | 372mg | 124% of the Daily Value |
| Sodium | 1856 mg | 81% of the Daily Value |
| Total Carbohydrates | 20.3 g | 7% of the Daily Value |
| Dietary Fiber | 4.2 g | 15% of the Daily Value |
| Total Sugars | 9.7 g | |
| Protein | 15.9 g | |
| Vitamin D | 35 mcg | 175% of the Daily Value |
| Calcium | 186 mg | 14% of the Daily Value |
| Iron | 9 mg | 50% of the Daily Value |
| Potassium | 686 mg | 15% of the Daily Value |
The percentage of the Daily Value is based on a 2000-calorie diet.
Conclusion:
This Masala Egg recipe truly amazed me when I grabbed it for the first time. I have eaten Egg Bhurji for sure, but this recipe is extremely different, though the masala ingredients are almost the same. This is the beauty of the culinary art. The same ingredients can create very different results. I usually take this in the lunch along with bread or roti. You may go for this too.
Enjoy!
Read other Recipes here.